FIT CITY BOOTCAMP meets every Sunday! Bootcamps are a great way for individuals to change up their current workouts, bond with others and build friendships, and have fun! Whether your fitness goals are to lose weight, get stronger, or improve your conditioning and overall fitness, everybody is welcome to attend! Bring a friend to join in!
Locations and times:
9:00 AM in Arcadia: Peak Studio 3734 E. Indian School Rd., Phoenix, AZ. 85018
11:00 AM in Scottsdale: Edge Fitness 7117 East Mercer Lane Scottsdale, AZ 85254
If you have questions, would like to try a class out, etc., you can reach us at 480-788-8118 or email us your contact info at train@getfitaz.com
What to expect: Bootcamps will last approximately 45-60 minutes long. Attendees will go through warm ups, stretching, strength + conditioning drills, and a post-workout stretch with cool down. Water and towels will be provided.
What to bring: Please show up 10-15 minutes early to fill out a health info sheet/waiver and to ask any questions. If you have a yoga mat, please bring it!
******Weekly and monthly rates are available. We also offer referral bonuses for our clients! Bootcamps are $15/drop in rate per class, $45/month unlimited (4 classes). If you refer a friend for unlimited bootcamp and receive $10 off!
More info can be found at: http://www.getfitaz.com/bootcamp
Questions? RSVP? Call us at 480-788-8118 or email train@getfitaz.com
Fit City Bootcamp is conducted by NASM and NPTI Certified Personal Trainer and AFAA Group Exercise Specialist, Shane Lamers. Shane currently possesses over 5 years in the fitness industry, has a current CPR/AED certification, and tailors all bootcamps/workouts toward each individuals fitness needs and goals in a safe manner. Fit City Bootcamp will be held every Sunday at the times/locations listed above.
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